Hello everybody, welcome to our recipe site, if you're looking for Sous Vide Dry Rub BBQ Chicken recipe, look no further! We provide you only the perfect Sous Vide Dry Rub BBQ Chicken recipe here. We also have wide variety of recipes to try.

Sous Vide Dry Rub BBQ Chicken
Sous Vide Dry Rub BBQ Chicken

Before you jump to Sous Vide Dry Rub BBQ Chicken recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We all know that eating healthy meals can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Yogurt is a snack a lot of people take for granted. Sometimes people elect to eat yogurt over a healthy lunch which is not the greatest idea. As a food, however, yogurt is one of the very best things you can reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt combines perfectly with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sous vide dry rub bbq chicken recipe. You can cook sous vide dry rub bbq chicken using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Sous Vide Dry Rub BBQ Chicken:
  1. Use 3 TBSP Light Brown Sugar
  2. Take 3 TBSP Paprika
  3. Provide 1 TBSP Onion Powder
  4. You need 1 TBSP Thyme
  5. Get 1.5 TSP Garlic Powder
  6. Get 1 TSP Cumin
  7. Provide 0.75 TSP Cayenne
  8. Use 1 LBS Boneless Skinless Chicken Breast
  9. Take Your Favorite BBQ Sauce (For Topping)
Instructions to make Sous Vide Dry Rub BBQ Chicken:
  1. Preheat sous vide to 149 degrees Fahrenheit and set timer for 55 minutes.
  2. Gently tenderize and then butterfly the chicken breast.
  3. Mix brown sugar, paprika, onion powder, thyme, garlic powder, cumin and cayenne thoroughly in a bowl.
  4. Rub mixture into chicken.
  5. Place chicken into a heavy bag and seal the bag removing any air. You can use a vacuum sealer but I prefer to use Ziploc freezer bags and the water immersion method.
  6. Once the water bath is ready, submerge the bags and clip then to the side. Cook for 55 minutes.
  7. Remove from water bath and bags.
  8. Heat up a touch of olive oil in a pan on the stove and place the chicken in for two minutes on each side for a crispy exterior.
  9. Remove from pan, plate and top with a touch of your favorite BBQ sauce. Enjoy!

If you find this Sous Vide Dry Rub BBQ Chicken recipe useful please share it to your good friends or family, thank you and good luck.