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Before you jump to Southern Fried Chicken Coating recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Healthy and balanced eating promotes a feeling of wellness. If we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack many individuals take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, however. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt unites beautifully with nuts and seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to southern fried chicken coating recipe. To cook southern fried chicken coating you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Southern Fried Chicken Coating:
- Use Seasoned Flour
- Use 1 Cup Flour
- Prepare 1/4 Cup Cornstarch
- Get 1 Tbs Seasoning Salt
- You need 1/2 Tbs Cayenne Pepper
- Provide 1/2 Tbs Black Pepper
- Take 1 Tsp Garlic Powder
- Get Buttermilk Marinade
- Prepare 1 Cup Buttermilk or substitute 1 Cup Milk & 1 Tbs White Vinegar
- Take 1 Tsp Seasoned Meat Tenderizer
- Get 1/2 Tsp Cayenne Pepper
- Provide 1 Tsp Black pepper
- Get 4 Butterflied Boneless Chicken Breasts
- Prepare Frying
- Use Peanut Oil
Steps to make Southern Fried Chicken Coating:
- Make the seasoned flour: In a medium bowl, combine the flour, seasoning salt, pepper, cayenne, and garlic powder. Set aside.
- Make the buttermilk marinade: In a medium bowl, combine the buttermilk, seasoned meat tenderizer, pepper, and cayenne. Toss in the chicken in the marinade to coat. Marinate for at least 1 hour in the refrigerator, or overnight.
- Dip the marinated chicken in the flour mixture until the chicken is completely covered. Fry in deep fryer with peanut oil at 365° for 7 Minutes. Cool on wire rack or paper towel.
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