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Before you jump to Southern style fried chicken legs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to southern style fried chicken legs recipe. You can cook southern style fried chicken legs using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Southern style fried chicken legs:
- Provide 4-5 chicken legs, washed
- Use 2 cups flour
- Provide 1/2 cup buttermilk
- Provide 2 eggs, beaten
- Prepare 1/2 tsp onion powder
- You need 1/2 tsp garlic powder
- Take 1/4 tsp salt
- You need 1/4 tsp pepper
- Prepare 1/4 tsp paprika
- Use Oil for frying
Steps to make Southern style fried chicken legs:
- Mix dry ingredients in a ziploc bag, it’s easiest for coating this way. Beat eggs and buttermilk in a bowl.
- Put oil in a pan and heat to 350
- Dip chicken in flour and spice mixture then buttermilk egg mix then back in flour spice mixture. Immediately place in hot frying pan and fry about 10-12 minutes per side on medium heat until crispy and brown. Great plain or you can toss in bbq or hot sauce. Pairs great with Mac and cheese, green beans, corn, coleslaw, potato salad, potato wedges, salad or mashed potatoes and gravy.
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