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Before you jump to Chicken Fried Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken fried chicken recipe. To cook chicken fried chicken you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Fried Chicken:
- Provide Seasoning
- Use 1/4 tsp salt
- Take 1/2 tsp garlic salt
- Prepare 1/2 tbsp onion salt
- Provide 1/4 tsp ground black pepper
- Use 1/4 tsp ground white pepper
- Provide 3/4 tsp celery salt
- Take Breading
- Take 1 cup bread crumbs
- Use 1/4 tsp ground black pepper
- Get 1/4 tsp ground white pepper
- Provide 1 cup flour
- Use 2 cup buttermilk
- Take 1 cup peanut oil
- Prepare 6 boneless skinless chicken breast halves
Instructions to make Chicken Fried Chicken:
- Flatten 2 chicken fillets at a time between plastic wrap with flat end of a meat tenderizer. Flatten 1/4 of an inch.
- Combined all spices for the seasoning. Sprinkle on both sides of fillets evenly.
- Combine ingredients for breading. Dip chicken in flour mix one at a time, shaking off access flour. Dip in milk, then back in flour. Set aside.
- Heat oil in a medium size skillet for 350°F or medium high (depending on your settings). Or you can use a deep fryer (heat between 325° & 350°). Fried it for 3 minutes (or until golden brown) on each side (in skillet) or deep fry for 6 minutes (in fryer). Rest on paper towels to soak up access grease.
- Serve with your favorite sides.
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