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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few minor changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Broccoli soup:
- Get Leftover roasted broccoli and carrots
- Get 2 garlic cloves
- You need 2 cups stock (vegetable or chicken)
- You need to taste Salt
Steps to make Broccoli soup:
- In a deep bottom pan bring stock to a boil, add garlic and vegetables and cook for 5 minutes until vegetables are mushy
- Turn heat off and let it cool down a little before using a blender to puree the vegetables
- Reheat after blending, serve warm with a garnish of garlic flakes and pepper
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