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Before you jump to Fig & Walnuts Biscotti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fig & walnuts biscotti recipe. You can have fig & walnuts biscotti using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Fig & Walnuts Biscotti:
- Use 1 & 1/4 cups Self-Rising Flour
- Get 1/2 cup Caster Sugar
- Provide 1 pinch Salt
- Provide 1/2 cup Walnuts *coarsely chopped
- You need 1/2 cup Dried Figs *coarsely chopped
- Take 2 Large Eggs *lightly beaten
- You need 1/2 teaspoon Vanilla Extract
Instructions to make Fig & Walnuts Biscotti:
- Preheat oven to 170°C. Line a large baking tray with baking paper.
- Place Self-Rising Flour, Sugar and 1 pinch of Salt in a large bowl and mix well and add Walnuts and Dried Figs and combine.
- Make a well in the centre and add the lightly beaten Eggs and Vanilla, mix and knead with your hand until the mixture just forms a ball. *Warning: Do not over-knead as the mixture will get too soft and sticky.
- Divide the mixture in half, form each one into a log and place on prepared baking tray. Shape the logs to about 20cm in length and flatten slightly so they are about 2 to 3cm thick. Wetting your fingers with water may help this process.
- Bake for 20 to 25 minutes or until cooked through. Remove from the oven and set aside to cool. When the logs are cool enough to handle safely, slice diagonally into 1cm thick biscuits using a bread knife or serrated knife.
- Arrange the sliced biscuits back onto the baking tray. Reduce the heat to 140°C, and bake for 15 to 20 more minutes.
- Remove from the oven and allow to cool completely.
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