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Before you jump to SPICY OVEN BAKED WHOLE CHICKEN. 🍗😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything right away or that you need to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy oven baked whole chicken. 🍗😋 recipe. To cook spicy oven baked whole chicken. 🍗😋 you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make SPICY OVEN BAKED WHOLE CHICKEN. 🍗😋:
- Take 1.5 kg chicken
- Use 1 tspn black pepper
- Take 1 tspn paprika
- Prepare 1 tspn ginger powder
- Get 1 tspn of cumin powder
- Take Pinch mixed herbs
- Take Pinch citrus acid
- Take Pinch salt and tumeric
- Take 1 red onion sliced
- You need 3 garlic cloves
- Get 2 tbspn soy sauce
- Use 2 tbspn oil
- Use 1 tbspn tomato past
Steps to make SPICY OVEN BAKED WHOLE CHICKEN. 🍗😋:
- Add all the spiced in a bowl an mix thoroughly.
- Apply the mixture all over your chicken.
- Marinate for 3 hours. Put the onion inside the chicken.
- Before baking divide the breast part only. Baked at 180 degrees for 1 hour, turning after evry 20mimutes.
- Serve with rice, fries, ugali…. Any accompaniment of choice. I did arrow roots baked fries.
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