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Before you jump to Whole baked chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively impact daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to whole baked chicken recipe. To make whole baked chicken you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Whole baked chicken:
- You need whole chicken
- You need 1/2 cup butter or margarine
- Prepare 2 tsp season salt
- Take 2 tsp garlic powder
- Prepare 2 tsp onion powder
- Provide 1 tsp cayenne pepper or to taste
- Provide 1 tbsp parsley
- Use 1 tbsp lipuid smoke
Steps to make Whole baked chicken:
- Preheat oven to 375
- In a small microwave safe bowl heat butter until soft, not melted. Add the seasonings and liquid smoke, set aside
- Place chicken in a baking dish and remove insides if any. Rub the outside, inside and under the skin with butter mixture.
- Wrap chicken or top of the dish in aluminum foil. And bake for an hour and a half or until chicken is done.
- Once chicken is done turn the oven to 400. Remove the foil and brown the skin.
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