Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Whole Roasted Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Whole Roasted Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to whole roasted chicken recipe. To cook whole roasted chicken you need 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Whole Roasted Chicken:
- Take 1 Whole chicken
- You need 1 Coarsely ground black pepper
- Take 6 Clove
- You need 3 tbsp Olive oil
- Provide 1 sprig Rosemary
- You need 1/2 bunch Cauliflower
- Get 1/2 Broccoli
- Get 2 medium Potatoes
- You need 4 small onions
- Prepare 1 Carrot
- Use 3 Cabbage leaves
Steps to make Whole Roasted Chicken:
- Clean the outside and cavity of the chicken and pat dry well. Salt and pepper the cavity then fill with lemon peel and rosemary.
- Tear the cabbage leaves with your hands and put in the cavity. Truss the tail and legs with cotton thread to keep its shape.
- Salt and pepper the surface of the chicken and smear with olive oil all over.
- Place the rosemary and cloves on top of the chicken, after step 3. Cut the onion, carrot and potatoes into bite sizes and arrange them on a baking dish. Roast in the oven preheated to 200°C for 15 minutes.
- Meanwhile cut the other vegetables into bite sizes and blanch them.
- Remove step 4 from the oven after 15 minutes and drizzle over with olive oil to prevent from browning too much. Return it to the 200°C oven.
- Take step 6 from the oven every 10 minutes and brush with olive oil to prevent from over browning and roast for 30 minutes altogether.
- To step 7, arrange vegetables on to the dish and drizzle with the fat sitting around the chicken. Return the dish into the oven and roast further, for about 20 minutes.
- I make the sauce by mixing the cooking juice from the chicken and vegetables with pickling liquid. If you do not have any pickling liquid use white wine instead. Before using it boil the wine first.
- This is how it looks after roasting.
If you find this Whole Roasted Chicken recipe useful please share it to your friends or family, thank you and good luck.
