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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Healthy cookies:
- Take 1 cup wheat flour
- Prepare 1 cup oats powder
- Use 3/4 cup powdered sugar
- Prepare 100 gram butter
- Use 2 spoon chopped almonds
- Take 1/2 spoon baking powder
- Prepare 2 spoon milk
- Take 1/2 spoon vanilla essence
- Take 1 pinch salt
Instructions to make Healthy cookies:
- In a mixing bowl put butter and powder sugar, blend till light and fluffy then add vanilla essence.
- In another bowl put wheat flour, oats powder, baking powder, salt and almonds mix well.
- Add flour mixture into butter sugar mixture and mix well. The mixture will resemble bread crumbs.
- Add little milk and knead till the dough comes together.
- Preheat oven to 180 degrees.
- Take small size balls of dough and flattened them. Arrange cookies on the baking tray and bake for 20 min.
- Transfer the cookies to the rack to cool. Store in airtight container.
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