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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. To make healthy cookies you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Healthy cookies:
- Use 60 g wheat flour
- Get 60 ml butter
- Use 30 g granulated sugar
- Prepare 1 egg
- Use 2 tablespoon milk
- Use 1 teaspoon baking powder
- You need chocolate as topping
- Take 3 teaspoon vanilla flavor
- You need 1/4 nut meg
Instructions to make Healthy cookies:
- Preheat microwave to 150c.Grease baking tray and keep aside.
- Get a clean bowl,sieve wheat flour,add baking powder,sugar,milk,vanilla,grate nut and add mix very well.
- Add butter mix, break egg and mix too.Add little water and mix correctly it will form a soft dough.
- Cut small portion and roll on a flat surface with rolling pin,then cut to desired shape.
- Place on the oiled tray reduce temp to 100c then place in the microwave bake for 10min.
- Continue process until exhausted.Allow to cool then add chocolate at surface.Serve in a clean plate so tasty.
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