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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. To cook healthy oatmeal cookies you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Healthy oatmeal cookies:
- Use 1 1/4 cup oats
- Use 1 cup whole wheat flour
- Get 1 1/2 tsp baking powder
- You need 1 1/2 tsp cinnamon powder
- You need 1/2 tsp salt
- Prepare 1/4 cup applesauce
- Use 4 tbsp unsalted butter, melted
- Get 1 large egg
- Prepare 1 tsp vanilla extract
- Provide 1/2 cup honey
- Get 1/3 cup chocolate chips
- Get 1/4 cup raisins
- Take 1/4 cup walnuts or pecans, well chopped
Instructions to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
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