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Before you jump to Digestive healthy cookies #festival contest#Mombasa recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Wholesome eating helps bring about a feeling of well being. We are likely to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need an instant pick me up.
Yogurt is often a snack many people neglect. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a healthy snack though. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to digestive healthy cookies #festival contest#mombasa recipe. To make digestive healthy cookies #festival contest#mombasa you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Digestive healthy cookies #festival contest#Mombasa:
- Provide 100 gms oats
- Provide 100 gms whole grain flour
- Use 100 gms margarine
- Get 80 gms sugar
- You need 2 tbsp milk
- Provide 1 tsp baking powder
- Provide 1/4 cardamom (optional)
Steps to make Digestive healthy cookies #festival contest#Mombasa:
- Grind the oats in the powder.
- Mix all the ingredients together to make a soft dough..cover in s cling film and refrigerate for 15 minutes.
- Preheat oven to 180℃
- Remove the dough from the fridge and roll it btwn parchment paper. Cut the desired size and poke holes.
- Arrange them on a baking sheet with a parchment paper.
- Bake for 15 minutes, let them cool before removing from the sheet to prevent breaking.
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