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Before you jump to Healthy Oats And Jaggery Cookiesđź’› recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy oats and jaggery cookiesđź’› recipe. To make healthy oats and jaggery cookiesđź’› you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Healthy Oats And Jaggery Cookiesđź’›:
- You need 1 cup wheat flour
- You need 1 bowl oats
- Get 5-6 tablespoon ghee
- Use 1/2 bowl water
- Prepare 3/4 th bowl jaggery
Steps to make Healthy Oats And Jaggery Cookiesđź’›:
- Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.
- Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.
- Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins.
- Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.
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