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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Foods made from whole grains are great for a quick snack. A piece of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains included in white bread.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. To make healthy oatmeal cookies you only need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Healthy oatmeal cookies:
- You need 1 cup oats
- Prepare 1/3-1/2 cup peanut butter
- Get 1/3 cup milk
- Take 1 teaspoon vanilla
- Get 1/4 of a banana
Instructions to make Healthy oatmeal cookies:
- Preheat your oven to 350 degrees
- Take 1/4 of a banana, mash it, and set it aside
- Mix peanut butter, oats and vanilla in a bowl
- Add the banana to the oat mixture
- Line a cookie sheet with foil or parchment paper
- Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!
- OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer)
- Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!
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