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Before you jump to Healthy Banana & oatmeal cookies recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Healthy eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many individuals take for granted. Eating natural yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts and seeds. This reduces your sugar consumption without minimizing the taste of your snack.
A large assortment of quick health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy banana & oatmeal cookies recipe. To cook healthy banana & oatmeal cookies you need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Healthy Banana & oatmeal cookies:
- You need 1.5 cups rolled oats
- Take 1/2 cup whole wheat flour
- You need 1/2 cup all purpose flour (can replace with whole wheat)
- Provide 3 tbs cocoa powder
- Prepare 1/2 tsp baking soda
- Use 1/2 tsp baking powder
- Provide 1/2 tsp salt
- Use 1 tsp ground cinnamon
- Get 4 small or 2 large bananas
- Get 10 dates
- Provide 2-3 tbs honey
- Use 2 eggs
- Use 4 tbs coconut (or vegetable) oil
- Take walnuts (optional)
- You need unsweetened coconut flakes (optional)
Instructions to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
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