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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to breakfast cookies (healthy) recipe. To make breakfast cookies (healthy) you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Breakfast Cookies (Healthy):
- Use 1 1/2 cup Oats
- Take 2 1/2 each Super Ripe Bananas
- Prepare 1 cup Unsweetened Applesauce
- Use 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- Provide 1 dash Cinnamon (add to taste)
- Get 1 pinch Light Brown Sugar to the tops of each
- Prepare 1 dash Vanilla Extract
Steps to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
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