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Before you jump to Healthy Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
A large assortment of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy peanut butter cookies recipe. To make healthy peanut butter cookies you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Peanut Butter Cookies:
- Provide 200 g peanut butter (no added salt or sugar)
- Take 50 g coconut sugar
- Get 80 g wholewheat flour
- You need 1 egg (or egg replacer)
Instructions to make Healthy Peanut Butter Cookies:
- Pre-heat the oven to 180°C and line a baking tray with parchment paper.
- Add the peanut butter, coconut sugar and flour to a large mixing bowl and stir well to mix.
- Break the egg into a small jug or bowl and whisk with a fork. Add the beaten egg to the peanut butter mix and stir well with a wooden spoon until the mix is well combined and forms into a ball of dough.
- Take a spoonful of the mixture using a dessert spoon and roll into a ball with your hands. Place the ball on the baking tray and press it flat with the back of the spoon. These cookies don’t spread very much so you can place them fairly close together on your tray.
- Repeat until you have used all of the dough and then bake in the oven for 10-12 minutes. Transfer the cookies to a wire rack and allow to cool.
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