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Before you jump to Healthy Red cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy red cookies recipe. You can have healthy red cookies using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Healthy Red cookies:
- Use 100 gms butter
- Get 1 cup wheat flour
- You need 1/2 tsp baking powder
- Get 1/2 tsp red colour
- Provide 1/2 cup sugar powder
- Provide 1 tbsp coconut
- Get 2 tbsp Milk
Steps to make Healthy Red cookies:
- First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour.Add milk and mix well and make fine smooth dough.Rest it for 10 mins.
- Now roll like roti and use different mould to give any shapes. Sprinkle coconut and bake at 180 degree for 15 mins.
- Delicious and healthy cookies are ready to serve.
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