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Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy oats cookies recipe. You can cook healthy oats cookies using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy oats cookies:
- Use 2 Ripe banana
- Get 1 cup Rolled oats
- Take 8-10 Almonds
- Get 8-10 cashew
- Get 5-8 pistachio
- You need 1/2 cup coconut oil
- Take 1/2 tsp vanilla extract
- Provide 1 tbsp maida
- Use 1 tbsp powder sugar
- Use 1/4 tsp cinnamon powder
- Prepare 1 pinch salt
Instructions to make Healthy oats cookies:
- Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
- Make round shape cookies with the help of your hands.
- Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
- Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.
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