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Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—
Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—

Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€— recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has great benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can likewise be beneficial for your skin as it is an excellent source of vitamin E. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. πŸ€— recipe. To make healthy cookies filled with nuts, seeds, coconut and banana. πŸ€— you only need 13 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—:
  1. Provide 1 cup All purpose flour
  2. Provide 1 tsp Salt
  3. Use 2 tbsp Oats
  4. Get 1/2 tsp Cinnamon powder
  5. Take 1/2 tsp Baking powder
  6. Take 1/2 tsp Baking soda
  7. Provide 2 tbsp Coconut powder
  8. Take 1 cup Butter
  9. Use 2 tbsp Orange zest
  10. Use Walnut 4 chopped
  11. Use Almonds 5 chopped
  12. Prepare Pumpkin seeds 5 crushed
  13. You need 1 banana mashed
Instructions to make Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—:
  1. First gather all dry and wet ingredients.
  2. Mix the dry ingredients. Set aside.
  3. Second make orange zest
  4. Chop banana
  5. Now mash it with a fork.
  6. Melt the butter in microwave for 20 mins
  7. Add orange zest
  8. Now mix well.
  9. Add dry ingredients
  10. Make it into a soft dough. When crumbly. Add some milk to make it smooth.
  11. Flatten it out in plastic wrap and refrigerate for 15 mins.
  12. The ingredients for garnish
  13. Chop them.
  14. Take out the dough and some nuts and mix well. Knead it well and make shapes.
  15. Garnish with banana paste, then nuts and coconut.
  16. Bake in the oven for 20 mins. About 180Β°c.

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