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Before you jump to Healthy Rice Flour & Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We all know that eating healthy snacks can help us feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
When searching for a convenient wholesome snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy rice flour & oatmeal cookies recipe. To make healthy rice flour & oatmeal cookies you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Rice Flour & Oatmeal Cookies:
- Provide 60 grams rice flour
- Take 65 grams oatmeal
- Use 1 tsp baking powder
- Provide 30 grams raw cane sugar (or light brown or refined sugar)
- You need 1 pinch salt
- Prepare White sesame seeds (optional)
- Take 3 Tbsp grapeseed oil (you can also use canola oil or vegetable oil)
- Get 2 Tbsp water
Instructions to make Healthy Rice Flour & Oatmeal Cookies:
- Combine the dry ingredients in a bowl and thoroughly mix. Preheat the oven to 170℃/325°F.
- Add the grapeseed oil and water to the dry ingredients, then knead with your hands until the dough comes together (you can knead without worrying about gluten because it's rice flour).
- Divide the dough into 1 cm balls, then press flat with the palm of your hand to make round cookies. Arrange them evenly across on a baking tray lined with parchment paper, leaving a little space in between.
- Bake for 15 minutes or until lightly browned (the baking time may depend on your oven). Cool, then serve!!
- If the dough doesn't come together well, gradually add a small amount of water until it comes together. Be careful not to add too much water or the dough will become too sticky.
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