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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are all aware that eating healthy foods can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack a lot of people neglect. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts as well as seeds. This reduces your sugar consumption without reducing the taste of your snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can cook easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Easy & Healthy Okara Banana Cookies:
- Take 100 grams ◎Fresh okara
- You need 75 grams ◎Cake flour
- Use 75 grams ◎Bread (strong) flour
- Provide 3 grams ◎Baking powder
- You need 1 grams ◎Baking soda
- Prepare 50 grams ◎Sugar
- Prepare 75 grams Butter (cold)
- Take 1 Banana
- You need 1 Egg
- Provide 1 Chopped chocolate
Instructions to make Easy & Healthy Okara Banana Cookies:
- Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
- Put the ingredients in a food processor and mix.
- Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
- Add the banana and beaten egg, and mix.
- Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
- Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
- There you have it!! The healthy okara cookies are done.
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