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Before you jump to Amy's Healthy Carob Chip Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amy's healthy carob chip cookies recipe. To make amy's healthy carob chip cookies you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Amy's Healthy Carob Chip Cookies:
- Get 1/2 cup Sugar
- You need 1/2 cup Brown sugar
- Provide 1 cup Butter
- Provide 1/4 cup Veggie oil
- Use 1 unit Egg
- Take 1 tsp Vanilla
- Provide 1 tsp Baking powder
- Take 1 dash Kosher salt
- Use 1 1/2 cup Whole wheat flour
- You need 1/2 cup Whole wheat pastry flour
- Take 1/3 cup Oats
- Provide 1 cup Carob chips
- Take 1/4 cup Dried cranberries
Steps to make Amy's Healthy Carob Chip Cookies:
- Add softened butter, oil and sugars into a large bowl and mix until creamed. Then add vanilla and egg. Mix, do not over beat.
- Add all dry ingredients in a separate bowl. - (Preheat oven to 375*)
- Add dry ingredients to the wet mixture in 1/2 cup increments.
- Add the carob and cranberries last.
- Place spoonful sized balls in rows on cookie sheet.
- Bake for 8-12 minutes, depending on the size and amount.
- Let cool and enjoy!!! - - *it is easy to sub whole wheat flour for white, carob chips for chocolate, cranberries for your favorite dried fruit, add cinnamon, nutmeg, or any other spice. Coconut flakes are amazing when added. Get creative!
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