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Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Foods made from whole grains are fantastic for a fast snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.
A large assortment of quick health snacks is easily accessible. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy oats pancakes recipe. To make healthy oats pancakes you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Healthy Oats Pancakes:
- You need 1/2 cup oats flour (blended oats)
- Use 1/2 cup blended oatmeal cookies
- You need 4 tbsp all-purpose flour
- You need 3 tbsp granulated sugar/ any sweetener (optional)
- Use 1 tbsp baking powder
- Provide 3/4 cup milk (milk of choice)
- Provide 1/4 cup melted butter
- Take 1/3 cup apple puree / applesauce
- Take 1/4 tsp cinnamon
- Prepare 1/8 tsp salt
- Use Butter, as needed (for frying)
Instructions to make Healthy Oats Pancakes:
- In a large mixing bowl, add in all the dry ingredients and mix well to combine.
- After, make a well in the dry ingredients and pour in the wet ingredients.
- Mix thoroughly until everything is well combined and there are no lumps.
- Let the batter sit on the counter uncovered at room temperature for 10 minutes.
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!
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