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Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Just about the most popular snack foods is yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to healthy oatmeal date cookies recipe. You can cook healthy oatmeal date cookies using 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Healthy Oatmeal Date Cookies:
- Prepare 1/2 cup vegetable oil
- Use 1/2 tablespoon vanilla extract
- You need 1 egg
- Take 3/4 cup granulated sugar plus some for coating
- Get 1/2 cup whole wheat flour
- Get 1/2 cup all-purpose flour/maida
- Take 3/4 teaspoon baking soda
- Take 1/4 teaspoon salt
- Provide 1 1/2 cups oats
- Take 1/2 cup chopped dates
Steps to make Healthy Oatmeal Date Cookies:
- Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
- In a large bowl, mix oil, vanilla, sugar and egg.
- Beat well with a hand beater till well mixed.
- Stir in the flours, soda and salt.
- Add the oats and chopped dates.
- Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
- Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
- Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
- Bake in the preheated oven for 12 to 15 minutes till slightly golden.
- Remove from oven and let cool on wire racks.
- Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
- For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats
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