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Before you jump to Smiley Faces Cookies with Healthy Brown Rice Flour recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to smiley faces cookies with healthy brown rice flour recipe. You can cook smiley faces cookies with healthy brown rice flour using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Smiley Faces Cookies with Healthy Brown Rice Flour:
- Provide 12 grams Brown rice flour
- Take 120 grams Cake flour
- Provide 2 pinch Salt
- Provide 40 grams ◆Grapeseed oil
- You need 50 grams ◆Honey
- Provide 20 grams ◆Maple syrup
Instructions to make Smiley Faces Cookies with Healthy Brown Rice Flour:
- Prep: Preheat an oven to 170°C. Put the flour and salt in a bowl and combine well with a whisk.
- In another bowl, put the ◆ ingredients. Mix well with a whisk until it emulsifies evenly.
- Pour the step 2 liquid mixture evenly into the bowl with dry ingredients. Using a rubber spatula, mix from the bottom.
- Once everything is mixed and you can't see any flour in the mixture, form it into a ball.
- Place plastic wrap on the working surface first, then put the dough on top. Cover with another plastic wrap. Roll the dough into 6 mm thick.
- Remove the top plastic wrap. Cut out into shapes and place them on the baking tray. Bring the left-over dough together again and repeat this process to use up the dough.
- Using the thick end of a bamboo skewer, make eyes on the cookies. And using the edge of a teaspoon, make a smiley mouth on it.
- Bake in the preheated oven at 170°C for 15-16 minutes.
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