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Before you jump to Delicious & Health-Boosting Banana Ginger Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to delicious & health-boosting banana ginger cookies recipe. You can cook delicious & health-boosting banana ginger cookies using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Delicious & Health-Boosting Banana Ginger Cookies:
- Get 100 grams ●Cake flour
- Prepare 1 bag ●Black tea leaves (tea bag)
- Take 30 grams ●Raw cane sugar
- Use 1 pinch ●Salt
- Prepare 1 tsp ●Baking powder
- Get 1 medium-sized Banana
- Provide 1 tsp + 1/2 - 2 Ginger
- Get 1 tbsp + 1/2 Vegetable oil
- Take 10 grams (Topping) Granulated sugar (or brown sugar)
Steps to make Delicious & Health-Boosting Banana Ginger Cookies:
- Add the ● ingredients to a bowl and mix well.
- Use the back of a fork to crush the banana, mix with the grated ginger and set aside.
- Combine the mixtures from steps 1 and 2 with the vegetable oil and make into a dough.
- Scoop out with a spoon, line up on a baking sheet and top with the sugar.
- Cook in your pre-heated oven at 170 ℃ for about 15 minutes, and they're complete.
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