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Before you jump to Egg chicken sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some modest changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to egg chicken sandwich recipe. You can have egg chicken sandwich using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Egg chicken sandwich:
- Get 1 egg full boil
- Provide 2 slices bread
- Get Mayonnaise
- Get Ketchup
- Prepare 1/2 tsp salt or according to your taste
- You need 1/2 tsp black pepper or according your taste
- Use 1 piece Boil and shredded Chicken or you can also use the leftover chicken piece from any salan
Instructions to make Egg chicken sandwich:
- First full boil the egg, then remove the egg shell and put into a small bowl. Slightly mash the egg
- Add salt and pepper into this mashed mixture and mix it up
- Spread mayonnaise on both slices of bread then add the egg mixture carefully on one slice of bread put
- Put shredded chicken on egg mixture and add some ketchup on it
- Put the other slice on it and press a little then cut the sandwich from half
- Enjoy tasty egg chicken sandwich with tea in morning
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