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Before you jump to Gravy chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out many items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to gravy chicken recipe. To cook gravy chicken you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Gravy chicken:
- Use 1/2 kg chicken, bone in
- Take 2 large tomatoes
- You need To taste salt
- You need 1 tsp ginger garlic paste
- Get 1 whole capsicum
- Get 1 whole carrot
- Provide 1 TBS curry powder
- Take 1 large onion
- Get 1 TBS oil
Instructions to make Gravy chicken:
- Cut chicken into pieces and put in a pot with very little water and salt. Cover and let boil about 5 mins.
- Chop onions and tomatoes, set aside. Grate carrot and capsicum.
- Add onions and ginger garlic paste to boiled chicken. Let fry, stirring for two mins. Add carrots and capsicum and continue frying for one more minute
- Add tomatoes, reduce heat cover and let cook till tender. Stir every now and then
- Dissolve curry powder in 1/4c water and add to chicken. Stir, adjust salt if necessary. Allow to cook two more mins and remove from heat
- Serve hot
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