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Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken gravy recipe. To make chicken gravy you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken gravy:
- Use 1 kg chicken
- Take 4 onion paste
- Take 3 tomato chopped paste
- You need 1 tbsp ginger garlic paste
- Provide 1 cup curd beated
- You need 1 cup oil
- Prepare 4 _ 5 green chili
- Prepare to taste Salt
- You need 1/2 tsp cumin seeds
- Prepare 2 bayleaf
- Use 6 black pepper
- Take 6 clove
- Prepare 1 " cinnamon sticks
- Get 3 green cordamam
- Provide 2 black cordamam
- You need leaves Some coriander
Instructions to make Chicken gravy:
- Take a pan add oil add cumin seeds black pepper clove cinnamon stick black cordamam green cordamam bayleaf stir fry and add onion paste stir to cook add ginger garlic paste and green chili stir fry to cook add tomato paste and curd mix stir cook add salt red chili powder coriander powder turmeric powder stir cook well add chicken pieces stir cook wel
- Now add some water for gravy and add coriander leaves garam masala stir and keep slow Flame for 10minutes and Flame off
- Ready to serve with boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
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