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Before you jump to Kandhari Chicken Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kandhari chicken gravy recipe. You can have kandhari chicken gravy using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Kandhari Chicken Gravy:
- Prepare 300 gms chicken with bones
- You need 4 tbsp curd
- Use 2 onions paste
- Use 1.5 tbsp ginger garlic paste
- Prepare 4-5 dry red chillies
- Get 4 green chillies chopped finely
- Take 3 tsp coriander powder
- Provide 1 tsp black pepper powder
- Prepare 2 tbsp fresh scraped or dessicated coconut
- You need 2 tbsp malai or fresh cream
- Get 1 tbsp sesame or melon seeds
- Provide To taste salt
- You need 4-5 cloves
- You need 2 cardamoms
- You need 1 small stick cinnamon
- Get 5-6 whole peppercorns
- Provide 2 tbsp oil
- Provide 1 tbsp ghee
Instructions to make Kandhari Chicken Gravy:
- Marinate chicken for 1 hour with little salt,2 tbsp curd, half of ginger garlic paste and black pepper powder.Meanwhile scrape coconut.Make a paste of 2 onions with 2 dry red chillies,rest of curd and sesame seeds.
- Heat oil and ghee in a wok or pan.Sprinkle half crushed whole garam masala and few peppercorns.When they crackle,add few broken dry red chillies and fry.Add the onion,red chilli,sesame seed paste,malai or fresh cream and little salt and fry till oil leaves sides and raw smell of onion is gone.
- Add the marinated chicken and fry for few minutes.Add coriander powder,scraped coconut and rest of leftover marinade.Toss well and add 2 bay leaves and 1 cup water.Cook covered on low flame for 20 minutes till chicken is tender and the gravy thickens.Sprinkle chopped green chillies and toss.
- Add garam masala and mix well.Garnish with chopped coriander and serve delicious Kandhari Chicken with tandoori roti or naan.
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