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Before you jump to Pepper Chicken Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pepper chicken gravy recipe. To make pepper chicken gravy you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Pepper Chicken Gravy:
- Prepare 250 gms Chicken Breast
- Get 1/2 tablespoon Coarse Pepper powder
- You need 2 spoons cream
- Get to taste Salt
- Provide 1 teaspoon turmeric (optional)
- You need 2 tablespoon Ghee
- Get Boil and Grind to paste
- Get 1 Onion diced
- Use 4 pods Garlic
- Prepare 1/2 inch Ginger
- Get 7 Cashewnuts
- Prepare 4 Spicy Green Chilli
- Prepare 1/2 cup water
Steps to make Pepper Chicken Gravy:
- Heat water in a pan and Add Boil and grind to paste ingredients. Boil till the ingredients are cooked or the raw smell of onions disppear
- Cool the boiled ingredients and grind to a fine paste
- Heat ghee in a pan and fry the boiled paste
- Add the diced chicken, Salt and allow the chicken to cook in the gravy
- Add salt, pepper and cook for another 2 min.
- Add coconut cream or milk cream and serve hot with rice
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