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Before you jump to Spinach & chicken gravy (Palak chicken) recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are all aware that consuming healthy meals can help us feel better in our bodies. If we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many people neglect. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the very best things you can reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large variety of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to spinach & chicken gravy (palak chicken) recipe. You can cook spinach & chicken gravy (palak chicken) using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Spinach & chicken gravy (Palak chicken):
- You need 4-6 bunches Spinach (Palak)
- Get 250 grams Fresh chicken
- Use 3 medium sized onions
- Prepare As required Oil for cooking
- You need 1 teaspoon Salt
- Get 1/2 teaspoon Turmeric powder
- Provide 1 teaspoon Red chilli powder
- Use 1 teaspoon Ginger garlic paste
- You need 1/2 teaspoon sugar
Instructions to make Spinach & chicken gravy (Palak chicken):
- Firstly chop onions then add 1/2 glass of water then pop in all spices cover the Lid & let it cook till the onions are softened besides wash & chop spinach bunches & clean fresh chicken set aside.
- Once you open the lid sauté onions gravy till the oil separates pop in the chicken sauté for few minutes. Now add the spinach it leaves it’s own water let it cook covered for 10 minutes both chicken & spinach are cooked, then fry till the oil separates.
- Pop in a serving dish & the delicious spinach chicken gravy is ready to enjoy with hot chapati or parathas! Healthy yet tasty meal for the day.
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