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Before you jump to Ajmeeri chicken malai gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to ajmeeri chicken malai gravy recipe. To cook ajmeeri chicken malai gravy you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Ajmeeri chicken malai gravy:
- You need 500 gms chicken curry cut
- Provide 2 medium onions
- Get 1 medium tomato
- You need 1 and half tsp ginger paste
- Get 1 tsp garlic paste
- Get 1 tsp red chilli powder
- Use 1/2 tsp Turmeric powder
- Get 1 tsp coriander powder
- Provide 3/4 cup malai
- You need 1/2 cup oil
- Prepare As per taste Salt
- Provide For Dry roast masala:
- Get 1/2 tsp whole cumin
- Get 1/2 bay leaves
- Get 2 green cardamoms
- Get 1/2 " cinnamon stick
- Prepare 1/2 tsp whole pepper
Instructions to make Ajmeeri chicken malai gravy:
- Slice thin slices of onion and fry in oil until brown. Keep aside brown onion. Then boil tomato little and then peel out the skin. Make a fine paste of tomato and brown onion. Keep aside the paste.
- Dry roast the masala ingredients under dry roast masala, then make a fine powder, keep aside the masala powder.
- Beat well the malai and keep aside for later use.
- Heat 1/2 cup oil in a kadhai, add ginger garlic paste and saute along with red chilli powder, turmeric powder and coriander powder. Saute for 3-4 mins in medium heat then add tomato-onion paste. Saute untill tomatoes raw smell goes off.
- Add chicken pieces, salt and roasted masala powder and cook with lid in low-medium heat. Add little little water and stirring is important in regular intervals, otherwise it will burn in bottom. Cook this way untill chicken is almost 90 percent done.
- Add malai at last and cook another 5-6 mins in low flame. Covered the chicken with lid another 10 mins at least and then served.
- Note:This recipe gravy is without water or little water. Also this recipe is little oily. The brown onion is frying deep frying method. If you want you can skip it and saute fry onion untill brown and then paste it.
- Note: Here malai using which is prepared at home just boiled milk and keep into freeze, then remove malai from milk. Like that way collect first malai adequately.
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