Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Blueberry banana pancakes - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Blueberry banana pancakes - vegan recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you do not feel like you should sleep a while. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted by just eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to blueberry banana pancakes - vegan recipe. You can cook blueberry banana pancakes - vegan using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Blueberry banana pancakes - vegan:
- Provide Coconut oil
- Prepare 2 ripe bananas
- Prepare 2 cups rolled oats - gluten-free ones if needed
- Prepare 1 cup unsweetened soy milk - or other plant milk
- Prepare 3 tbsp maple syrup
- Prepare 1 tsp vanilla essence
- Prepare 1 tsp baking powder
- Provide 1/2 tsp salt
- Use Blueberries - fresh or frozen; i use a large handful in the mix and then extra as a topping
Steps to make Blueberry banana pancakes - vegan:
- Put everything except the blueberries in a blender - the mix doesn’t have to be completely smooth. You can also mix it by hand in a big bowl, making sure the bananas are mashed up.
- Preheat your pan on a medium heat so it’s ready for the first pancake!
- Pour the mix into a big bowl (if you’ve used a blender). Gently fold in the blueberries.
- Add a little coconut oil to the pan.
- Add a dollop of pancake mix to the pan. A heaped tablespoon is a good measure - or use an ice cream scoop if you want all the pancakes the same size.
- Cook for about 4 mins - the edges will start to go golden. Then flip and cook for another 3-4 mins. A lot depends on the pan and the amount of mix.
- When one pancake is done, keep it warm in an ovenproof dish in a low temperature oven. Repeat the process til all the batter is used up.
- Add your toppings and enjoy 😋
If you find this Blueberry banana pancakes - vegan recipe useful please share it to your friends or family, thank you and good luck.
