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Eating healthy foods can make all the difference in how we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.
A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to easy-to-make banana oatmeal pancakes recipe. To make easy-to-make banana oatmeal pancakes you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Easy-to-Make Banana Oatmeal Pancakes:
- Provide 3 tbsp Oatmeal
- Take 1/2 large Banana
- Use 1/2 tsp Cinnamon (or cocoa powder or roasted soy flour)
- You need 1 tsp Peanut butter
- You need 2 tbsp Milk
- Prepare Toppings:
- Get 5 slice Sliced bananas (from the leftover banana above)
Steps to make Easy-to-Make Banana Oatmeal Pancakes:
- Combine the oatmeal, banana, cinnamon, and peanut butter in a mug cup.
- Using the back of the fork, mash the bananas and mix well for 2-3 minutes. It's okay if small chunks of bananas remain.
- Once it is well combined, add milk and mix again. The batter should have a thicker consistency than a pancake batter.
- Thinly grease a small frying pan about 18 cm in diameter with oil. Pour the mixture from Step 3 into a round shape.
- Slowly cook the pancake for about 4 minutes on low heat. Flip it over and cook for another 2-3 minutes. When it starts to brown nicely, it's done.
- Serve on a plate with sliced bananas and enjoy.
- The pancake is sweet if the banana is ripe, but have it with honey or maple syrup if you want more sweetness.
- The pancake in the picture is cinnamon flavored, but you can vary it by using cocoa, roasted soy flour, or tea leaves instead.
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