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Simple Jollop Spaghetti
Simple Jollop Spaghetti

Before you jump to Simple Jollop Spaghetti recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Several minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. But once you eat almonds, you do not feel like you should sleep a while. These nuts loosen up the muscles and offer a general sense of relaxation. Sometimes eating almonds could even be a mood enhancer!

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to simple jollop spaghetti recipe. To cook simple jollop spaghetti you only need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Simple Jollop Spaghetti:
  1. Provide Spaghetti
  2. Use Pepper mix (tomatoe,red peppers, scotch bonnet, blended)
  3. You need Vegetable oil
  4. Prepare Sliced Onions
  5. Prepare Seasonings
  6. Provide Ginger, garlic, thyme and curry powder
Steps to make Simple Jollop Spaghetti:
  1. Parboil the spaghetti to reduce the starch, drain and set aside.
  2. Put the pot for the jollop on medium heat, pour in the veg. Oil.
  3. When the oil heats up, add in sliced onions and fry for some minutes.
  4. Add in pepper mix, stir in to combine. Cover and allow to cook for 5mins.
  5. Once the sauce is reduced, pour in the seasonings, thyme, curry, ginger and garlic. Taste the sauce and adjust for salt.
  6. Add in enough water to cook the spaghetti, not too much. Add in the spaghetti into jollop base. Combine it into the base sauce properly, cover and allow to cook.
  7. Serve hot..

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