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Before you jump to Roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted broccoli mushroom soup recipe. To cook roasted broccoli mushroom soup you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Roasted broccoli mushroom soup:
- Provide 1 broccoli, washed and cut into florets
- Use 2 cups mushrooms (any kind)
- You need 3 cloves garlic, chopped
- Take 1 onion chopped
- You need 1 can cream of mushroom soup (optional)
- Prepare vegetable/ chicken stock
- You need to taste Salt
- Prepare to taste pepper
- Take olive oil
Steps to make Roasted broccoli mushroom soup:
- Preheat oven to 450°F. Toss the broccoli with olive oil, salt, pepper and,roast them in the oven for 15-20 mins
- Heat oil in a wide bottomed pan, add garlic and onions, mushrooms till nicely golden.
- Add the stock to the pan and add broccoli and cook for another 5- 10mins.
- You can add can of cream of mushroom soup too for extra creaminess. (optional) Or 1/2 cup of milk
- Once cooked, remove the soup from heat and let it cool for sometime. Using hand held blender, blend the soup till smooth.
- Season accordingly. Garnish with chives or croutons. Enjoy
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