Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mushroom barley soul soup recipe here. We also have wide variety of recipes to try.
Before you jump to Mushroom barley soul soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out lots of food items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mushroom barley soul soup recipe. You can cook mushroom barley soul soup using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Mushroom barley soul soup:
- Use 1 leek, chopped
- Take 2 carrots, chopped
- Take 2 celery stalks, chopped
- Get 2 boxes baby Bella mushrooms, chopped
- Prepare 1 zucchini, sliced
- Get 1 yellow squash, sliced
- Provide 2 tbsp turmeric
- Provide 4 cloves garlic, minced
- You need 12 cups chicken stock
- Get 1 cup hulled barley
- Provide 1 tbsp Trader Joe’s 21 seasonings mix
- Use 1 tbsp red Chile powder (optional)
- Provide 1 tbsp green Chile seasoning (from NM, also optional)
- Use to taste Salt and pepper
- Take 4 scallions, plus more to garnish
- Use 1/2 bunch cilantro, plus more to garnish
- Get Olive oil, the good stuff, don’t skimp!
Steps to make Mushroom barley soul soup:
- Heat up your olive oil and throw in the holy trinity - leek, carrots and celery, sauté til they glisten and then add mushrooms til they sweat, then add your zucchini and squash on medium high heat and add your seasonings (21 seasonings, chili powders, garlic and turmeric…let that soak in together for a few minutes.
- Next add your chicken stock and barley and stir well, a little salt at this point (at least a tsp) and put the heat up til boiling. When it starts to boil, turn down to a simmer and let it go for about 45 minutes. Stir occasionally.
- Taste for seasoning, add salt if needed and pepper. And at the very end add your chopped cilantro and scallions. Serve it up and add some more greens in each bowl and voila! Delicious and good for you!!
If you find this Mushroom barley soul soup recipe helpful please share it to your good friends or family, thank you and good luck.
