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Before you jump to Cheeseburger Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cheeseburger casserole recipe. You can have cheeseburger casserole using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cheeseburger Casserole:
- Use 2 cups uncooked rotini
- Provide 2 tsp olive oil
- Provide 1 1/2 cup chopped onion
- Take 1 garlic clove finely chopped
- Prepare 1 lb. lean ground beef
- Take 3/4 tsp salt
- You need 1/2 tsp black pepper
- Provide 2 tbsp tomato paste
- Prepare 28 oz. Diced tomato
- You need 2 tbsp dijon mustard
- Take 2 cups reduced fat shredded cheddar cheese
- Get 1/4 cup chopped dill pickle
Steps to make Cheeseburger Casserole:
- Preheat oven to 350 degrees
- Cook pasta according to directions.
- In large skillet heat oil and cook onion for 5 minutes.
- Add in garlic and cook 30 seconds more.
- Add in burger, salt and pepper and cook until browned.
- Add in tomato paste, tomatoes and mustard, thicken for 2 minutes.
- Combine meat mixture and pasta and place in 9x13 pan.
- Top with cheese and bake 15 minutes. Top with pickles and serve.
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