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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you need 25 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Thai Green Curry:
  1. Take For green Curry paste-
  2. Get 2 tbsp lemongrass (if you don't have lemongrass,use lemon juice)
  3. You need 2 tbsp galangal chopped
  4. You need 3 kaffir lime leaves
  5. Use 4 garlic cloves
  6. You need 3 tbsp thai shallots(or green onion)
  7. Get 1/2 cup thai sweet basil
  8. You need 1/2 cup coriander leaves
  9. Get 2-3 green chillies
  10. Get other Other ingredients:-
  11. Use 1 cup tofu cut into cubes
  12. Use 1 cup eggplant
  13. Use 1/2 cup vegetable of your choice
  14. Take 1 cup bamboo shoots
  15. Prepare 2 tsp brown sugar
  16. Get As needed coconut milk
  17. Take 2 tsp soy sauce
  18. Provide 1/2 cup green beans trimmed
  19. You need As needed oil
  20. Use 4 Kaffir lime leaves
  21. Use 2 cup vegetable stock
  22. Provide To taste salt
  23. Use as required Cashews to garnish
  24. Get as required Red chilli for garnish
  25. Use as required Basil leaves for garnish
Instructions to make Thai Green Curry:
  1. Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste.
  2. Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork.
  3. Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well.
  4. Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste.
  5. Serve with jasmine rice or plain rice.

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