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Before you jump to Sw Thai green curry rice low in syns recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nonetheless, with regards to eating between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
While searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, nevertheless. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is simple for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to sw thai green curry rice low in syns recipe. To cook sw thai green curry rice low in syns you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sw Thai green curry rice low in syns:
- Prepare 500 g chicken breast sliced
- Provide 100 mls low fat coconut milk
- Provide 1 tbs Thai green curry paste
- Provide 100 g baby sweetcorn
- Get 100 g tender stem broccoli
- Prepare 100 g Mangetout
- Provide 5 spring onions chopped
- Get 150 ml chicken stock
- Prepare 300 g basmati rice
- Take fresh corriander
Steps to make Sw Thai green curry rice low in syns:
- Cook rice as per instructions set aside until needed
- Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
- Add spring onions, baby sweetcorn, broccoli and Mangetout
- Add Thai green curry and stir through and cook for 2 minutes
- Add chicken stock and let it reduce
- Add rice and stir through coconut milk and everything is hot
- Serve and sprinkle with corriander
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