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Before you jump to Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that consuming healthy foods can help us really feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, however, with regards to eating between snacks. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to thai green curry fried rice (kao pad gang keaw waan) recipe. You can have thai green curry fried rice (kao pad gang keaw waan) using 20 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Use 10-12 green chillies (or as per taste)
- You need 15 basil leaves
- Provide 2 teaspoons lemon zest (preferably green lime)
- Use 2 teaspoons chopped coriander roots
- Take 2 tablespoons chopped lemon grass(only the bottom part)
- Use 1 tablespoon chopped galangal (Thai ginger)
- Use 3 tablespoons chopped shallots (small onion)
- Use 2 tablespoons chopped garlic
- You need 1 teaspoon whole cumin
- Take 2 teaspoons whole coriander seeds
- Take to taste Salt
- Get 1 fourth teaspoon white pepper powder
- Take 1 cup cooked rice. Each grain should be separate
- Get 2 tablespoons oil
- Take 3 cloves garlic minced
- Provide 2 bulbs spring onion whites
- Take 2-3 tablespoons coconut milk
- You need 1/2 green capsicum chopped
- Prepare 2 baby corn chopped
- Get 1 green tomato chopped
Instructions to make Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Blend all the paste ingredients with very little water.
- Heat two tablespoons oil in a wok. Add chopped garlic, when pink add chopped spring onion, add salt to taste, two to two and a half tablespoons of green curry paste,, saute add coconut milk and cook till the gravy thickens slightly. Now add chopped vegetables, saute for a minute, then add cooked rice. Give a quick stir on high flame. Serve hot garnished with spring onion greens and lemon slices.
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