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Before you jump to Thai Green Chicken Curry recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We all know that eating healthy snacks can help us feel better within our bodies. We are likely to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Green Chicken Curry:
- Use 1-2 tbsp green curry paste
- Get 6 chicken thighs, skin and bones removed, meat cut into strips or 2 chicken breasts cut into strips
- Provide 400 ml tin coconut milk
- Get 2 lime leaves (optional)
- Provide 2-3 tbsp Thai fish sauce
- Prepare 1-2 tbsp palm sugar
- Use handful green beans, trimmed
- Provide 1 small tin of bamboo shoots
- Take 1-2 handful basil leaves
- Use 1 small cup of spinach juice (optional)
- Provide To serve
- Prepare Thai fragrant rice, cooked according to packet instructions
Steps to make Thai Green Chicken Curry:
- Heat a couple tbsps of coconut milk in a wok over a high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add the chicken strips and stir until coated in the curry paste. Continue to stir-fry for 1-2 minutes, or until the chicken has browned on all sides.
- Add the coconut milk, lime leaves, fish sauce and sugar and stir well. Bring the mixture to the boil, then reduce the heat until the mixture is simmering. Continue to simmer for 8-10 minutes, or until the sauce has thickened and you see gorgeous green oil separated from the coconut milk.
- Add green beans and bamboo shoots.
- Add spinach juice (for more beautiful green in the curry. This is my special touch as it will make the curry sauce rich in green colour) you can simply blend it with food blender and use just the juice. Then continue to simmer for 2-3 minutes
- Stir regularly, until just tender. Add some basil leaves at the last minute and stir well.
- To serve, spoon the rice into four serving bowls, then ladle over the Thai green chicken curry.
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