Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Garden Vegetables in Thai Green Curry with Brown Rice recipe here. We also have wide variety of recipes to try.

Garden Vegetables in Thai Green Curry with Brown Rice
Garden Vegetables in Thai Green Curry with Brown Rice

Before you jump to Garden Vegetables in Thai Green Curry with Brown Rice recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We all know that consuming healthy meals can help us feel better within our bodies. We are likely to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

If you are not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. Having said that, you will not need a nap after consuming almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can often be lifted by simply eating almonds.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to garden vegetables in thai green curry with brown rice recipe. You can have garden vegetables in thai green curry with brown rice using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Garden Vegetables in Thai Green Curry with Brown Rice:
  1. Provide 2 Teaspoons Lemongrass stalk , thinly sliced
  2. You need 5 Green Chillies
  3. Prepare 6 cloves Garlic
  4. Prepare 1 1/2 Tablespoons ginger Shredded
  5. Take 1 Teaspoon coriander seeds Roasted and
  6. Provide 1 Teaspoon cumin seeds Roasted and
  7. Use 3 Tablespoons coriander Fresh chopped stalks
  8. Provide 3 Tablespoons coriander leaves Fresh
  9. You need 1 1/2 Cups Coconut milk Fresh
  10. Prepare 1 Teaspoon Jaggery
  11. Take 1 Cup Vegetable stock
  12. You need 2 Tablespoons Oil
  13. Take 1 1/2 Cups Veggies Garden (Broccoli, mushrooms, carrot, tofu)
  14. Take to Taste Salt
Instructions to make Garden Vegetables in Thai Green Curry with Brown Rice:
  1. Grind the ingredients of green curry paste with little water. It should be of chutney consistency but finely ground.
  2. Heat oil in a wok on medium-high flame. Add the green curry paste and fry for 3-4 minutes. Add the uncooked garden veggies. Fry for 4 minutes.
  3. Add the coconut milk and half the water and bring it to boil on low flame. The coconut milk will split if it is on high. Simmer it for 5 minutes. Add salt and jaggery. Add remaining water if you find the sauce too thick. Boil it for further 5 minutes.
  4. Transfer in a serving dish. Sprinkle fresh coriander leaves and serve it hot with brown/jasmine/hibachi rice and a slice of lemon.

If you find this Garden Vegetables in Thai Green Curry with Brown Rice recipe useful please share it to your friends or family, thank you and good luck.