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Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy eating encourages a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Consider eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. Nevertheless, you won’t need a nap after consuming almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition can often be lifted by just eating almonds.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. You can cook thai massaman curry using 23 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Thai Massaman Curry:
  1. Use 350 g Chicken Meat (cut into pieces)
  2. Use 300 g Potatoes (diced)
  3. Prepare 4 Tbsp Cooking Oil
  4. Get 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. You need 1 cup Coconut Milk
  6. Prepare 1-2 Tbsp Palm Sugar
  7. You need [Marinade]
  8. Use 2 pinches Salt (or more)
  9. Take 1/2 tsp White Pepper (or more)
  10. Get [Massaman Spice Mix] - ground well
  11. You need 1 pc Cinnamon Stick
  12. Prepare 5 pc Cardamom Pods
  13. Take 5 pc Cloves
  14. Provide 5 pc Black peppercorns
  15. You need 1 tsp Cumin Seeds
  16. Get [Curry Paste] - processed in a blender
  17. Use 30 g Red Chillies (deseed)
  18. Take 30 g Green Chillies (deseed)
  19. Prepare 40 g Garlic
  20. Take 40 g Shallots
  21. You need 20 g Finger
  22. Get 20 g Galangal
  23. Take 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

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