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Before you jump to Thai curry with rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to thai curry with rice recipe. You can have thai curry with rice using 15 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Thai curry with rice:
- You need 1 small broccoli
- Take 1 zucchini
- Provide 1 purple cabbage
- Prepare 1 carrot
- Use 1 yellow - green - red capcicum
- Use 1 small bowl boil vegetablea (beans, carrots, mutter for rice)
- You need to taste Salt
- Provide As needed Olive oil
- Use 2 teaspoon red Chilli powder
- Get 4-5 teaspoon green Chilli and ginger, garlic paste
- Prepare 4-5 Basil leaves
- Provide 1 big bowl coconut milk
- Provide 2-3 spoon corn flour
- Provide 2 teaspoon oragano
- Take 2 tsp Chilli flakes
Instructions to make Thai curry with rice:
- Soak rice 2-3 hours.
- Boil it and in add boil veg. (carrots, beans, mutter). Keep it aside.
- Cut all veg. In square.
- Zucchini, broccoli, purple cabbage, carrot boil it till it becomes soft.
- Take a pan pour some olive oil fry onions, all capcicum and boil veg.
- Add mircha-ginger - garlic - basil paste.
- Add oregano - Chilli flax & salt-red Chilli powder as required.
- Mix it well.
- Add coconut milk and corn flour.
- Cook it till it becomes thicker.
- Serve it with multi grains bread and rice.
- Enjoy!!!
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