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Before you jump to Chicken and Veg Javanese Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and veg javanese curry recipe. You can cook chicken and veg javanese curry using 25 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken and Veg Javanese Curry:
- Use 1/2 kg chicken breast (diced)
- Get 2 carrots (sliced)
- Prepare 100 gr green peas
- Get 2 lemongrass
- Take 4 kaffir lime leaves
- Use 2 bay leaves
- Take 1 tsp salt
- Use 1/2 tsp pepper
- Take 1/2 tsp sugar
- Provide 200 ml water
- Use 300 ml coconut milk
- You need 2 cardamom
- Use 1 star anise
- Take 1 cinnamon stick
- Get 1 tsp curry powder
- Take 3 tbsp cooking oil
- You need Grounded spices:
- Get 1/2 red onion
- You need 5 garlic cloves
- Get 5 red long chili
- You need 2 cm ginger
- You need 3 cm turmeric
- Take 1 tsp cumin
- You need 1 tsp coriander seeds
- Provide 3 candle nuts
Steps to make Chicken and Veg Javanese Curry:
- Ground all the grounded spices using a blender.
- Preheat a pot with cooking oil, add grounded spices, stir until well cooked, add lemongrass, kaffir lime leaves, cinnamon stick, bay leaves, star anise, curry powder, salt, sugar, pepper, and cardamom, mix them well.
- Add a water, chicken breast diced, wait until the chicken cooked well.
- Add sliced carrots and green peas, wait until all the vegetables cooked. Stir occasionally.
- Ready to serve with rice or the side.
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