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Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively impact daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything right away or that you have to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to west indies green curry chicken recipe. To make west indies green curry chicken you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook West Indies Green Curry Chicken:
- Get 2 large chicken breasts (cut in 2 inch strips)
- Get 3/4 cup coconut milk
- Get 4 clove garlic (chopped in 5 pieces per clove)
- Provide 1/2 cup rum (preferably dark)
- Take 1 large white onion (chopped in large chunks)
- Provide 3 stalks lemon grass (peeled and minced)
- Get 1 stalk green onion (finely chopped)
- Use 1 1/2 tbsp green curry paste
- Take 2 jalapeños or Asian chillis (seeded and minced)
- Provide 1 cilantro or Thai basil for garnish
Steps to make West Indies Green Curry Chicken:
- In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
- In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
- Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
- Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.
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